Join us in the studio!

Yoga and Wellness in Lyme, N.H.

Vinyasa yoga offerings with Jill Cray

Vinyasa Yoga

Find your flow! Classes are offered multiple times per week, starting at $25.

Private Yoga in Hanover New Hampshire

Private Yoga Sessions

Need some personal attention? Private sessions are $100 per hour.

Yoga and Wellness

Prenatal yoga / postnatal yoga / wellness. What are you looking for?

Schedule a class in Lyme

There are so many reasons to practice yoga and mindfulness. Come for a moment of peace, come to feel strong and confident in your body, or just come for a place to declutter your mind and begin again. Enjoy your breath and feel renewed after a session at Remedy.

About Remedy Yoga

Remedy Yoga opened its doors in November 2020. The studio is nestled in the beautiful, scenic, Upper Valley.

We’re located just north of the Lyme green at 4 Britton Lane, Lyme, NH.

Classes are offered in a wide range of styles including, Vinyasa, Hatha, Restorative, prenatal & postpartum yoga as well as meditation, sound baths and Yin.

Contact Us

Interested in scheduling in a little “you time” or have a general question? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!